Swedish Relaxation Massage at Alberta Momentum Massage Clinics is great for people who just want to unwind and release stress. When one of our registered massage therapists increases your circulation by gently manipulating muscles, your body releases endorphins which can soothe both the body and mind. Swedish Massage is based on the Western concepts of anatomy and physiology as opposed to energy work. It can be slow and gentle, or vigorous and bracing, depending on what the therapist wants to achieve. Relaxation massage promotes quality sleep, reduces both emotional and physical stress, and is a great way to create a quiet and reviving experience for you in the middle of a busy work week.